5 Common Mistakes Which Result In Gaining Weight Whilst Travelling - TRIVISITA.COM

5 Common Mistakes Which Result In Gaining Weight Whilst Travelling

5 Common Mistakes Which Result In Gaining Weight Whilst Travelling
This isn’t a criticism, I’ve been there myself! Spending so long doing nothing you start creating new ways to do even less!

“is there a way I can get downstairs without going down the 2 flights of stairs that stand between me and the communal area?”

Blame it on hangovers, blame it on the heat or in some cases (which I often did in South America) blame it on altitude. The truth is the only person your kidding is yourself. When I returned home with an additional 14lbs on the scales, not to mention the endless comments of “wow, you look well” (we all know well translates as well fed), I wish I’d never committed so many travel fitness faux pas!

Here are my 5 biggest and most avoidable mistakes.